1 Tool That Will Change Your Life Today, Help You Embrace Your Authenticity, and Give You Courage To Be (and Love) Who You Are!
Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷
Make sure you Follow/Subscribe to the show so you’ll be the first to get each episode!
____
I’m so excited to share with you a tool you can apply to your life right now that I’ve found to be truly life-changing! If you struggle with believing that you’re enough, if you tell yourself lies like if you’re the real you, people won’t like you as much, if you struggle with dimming your light, or maybe you hide parts of your authentic self and instead show up as your ‘representative” each day, because you think that’s the role you need to play to get approval at home, at work, in your friendships, your relationships or in your family…if you struggle with people pleasing…today’s episode is for you!!!!!
I am also so excited to share an exclusive chapter from my book WORTHY, just for you! It’s called You’re Not Crazy, You’re Just First, and I am so excited to share the lessons in this chapter, because when I started applying them to my life I felt lighter, worried less, and I embraced authenticity more. This one lesson has truly helped me step into alignment with my assignment! So get cozy and lean in, because I just feel in my heart that these words might be exactly what you need today!
Also If you loved chapter 3 of WORTHY I can’t wait for you to get your hands on the entire book, there’s over 20 tools in it on how to build unshakable self-worth in your life right now! If you do pick up a copy of the book or audio book make sure you go to https://worthybook.com to get some amazing free gifts as a thank you from me to you!
Episode Reflection Questions for YOU to consider: Jamie writes prompt questions for YOU for each episode to spark revelations in your own self-worth journey and help you apply the tools and lessons from each episode into your real life right now. To get these questions, please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈
YOUR EPISODE PROMPT QUESTIONS
Solo Ch 3 Episode Reflective Questions for YOU:
- Can you think of a time when you were showing up as only a part of who you really are or as you thought others wanted you to? How did that make you feel?
- How could you have shown up as your authentic self in that situation?
- If you haven’t ever experienced it, how do you think living inside your divine assignment would feel? What is holding you back from stepping into that authentic assignment?
- Write down three unique things about yourself on a piece of paper. Look at each one and next to it, write down a way you are going to celebrate that uniquely wonderful part of yourself this week!
- What’s the biggest limiting belief you have surrounding your uniqueness, your firstness? How can you reframe that quality and shift your own perception?
- What’s one part of your personality that maybe others have called odd or strange quirky or different, but really, it’s just because you are uniquely you?
- What’s one thing that perhaps you used to think was different or “wrong” with you, that you now know is actually what’s amazing, unique and “RIGHT” with you?
- What are a few ways you’re unique and not crazy but just first? The first, only, ever, you?
- What are some ways you can apply this reminder that you’re the first, ever, and only you, into your life right now?
- What are some ways you can share this tool and lesson with others to help them live a more inspired, empowered, authentic life?
Note: For a FREE guide on trusting and building your own intuition, visit http://jaimekernlima.com/resources
Get Ready to Believe In YOU! Welcome to the Jamie Kern Lima Show! You Belong Here!
Imagine. . .overcoming self-doubt, learning to believe in yourself and trust yourself and know you’re enough. Imagine stepping into all of who you are, and into the person you were born to be. . . unstoppable. Unstoppable in your joy, your success, your faith and in your belief in yourself!
The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show.
This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to the Jamie Kern Lima Show!
I am so honored you are here! And in this and every episode of The Jamie Kern Lima Show, I hope you’ll come as you are. Heal where you need. Blossom what you choose. Journey toward your calling. And stay as long as you’d like. Because YOU belong here! You, exactly as you are, are enough and fully worthy! You are loved, you are love, and I love you!
Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com
If you struggle with self-doubt, I put together a free resource for you called “5 Ways To Overcome Negative Self Talk” you can download it for free at jamiekernlima.com/resources
I’d love to inspire you weekly! Get my FREE Inspirational Newsletter here: jamiekernlima.com
For more resources related to today’s episode, click here for the podcast episode page.
It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.
—
This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/
—
Click Here to Subscribe to the YouTube Channel
__
Follow me here:
__
Sign up for my inspirational newsletter for YOU at: jamiekernlima.com
__
Looking for my books on Amazon? Here they are!
If you love free (and amazing) stuff, when you pick up a copy of my new book WORTHY make sure to grab your FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com
SHARE WITH A FRIEND
If you enjoy this episode, please share it with a friend or someone you care about. Let's encourage and inspire each other together! Click the buttons below to share via Facebook, Twitter, LinkedIn, and Email, or post on Instagram and tag @jamiekernlima.
Jamie Kern Lima
Jamie Kern Lima is a self-made entrepreneur, champion of women, philanthropist, keynote speaker and Co-founder of IT Cosmetics, a company she started in her living room and sold to L’Oreal for $1.2 Billion, becoming the first female CEO in L’Oreal’s 100+ year history. She’s on the Forbes Richest Self-Made Womens List and is an active investor in more than 15 companies. Jamie is passionate about inspiring and mentoring entrepreneurs, building businesses, making a difference in the lives of women and girls and giving back in a big way.
More Jamie Kern Lima Show
The 3 Tools You Need to Master Arguments Now, Plus the #1 Way to Diffuse One! With Jefferson Fisher
Get ready to learn how to master arguments in your life! You’ve asked for it, And Back by popular demand, Communication Phenom and trial attorney, Jefferson Fisher is here to talk with you and me today about 3 TOOLS you need to help you master arguments and conversations in your life today: Plus the number 1 way to diffuse an argument, and the one phrase that immediately shuts down a toxic conversation!
Watch/Listen Now
Maria Shriver: Life-Changing Lessons on Letting Go of Your Past, Rethinking & Creating Your Best Future Now! (Pt 2)
Get ready for this Part 2, life-changing episode today, with one of the most inspiring, wise, absolutely magnificent people I’ve ever had the gift of meeting and knowing. She’s changed and shaped my life in profound ways, and I know this conversation can do that for YOU today too! I am so excited and just truly honored that the iconic, legendary Maria Shriver is here with you and me, and I’m just gonna give you a heads up right now, this will be an episode you’ll want to save, and share with everyone you know, because the lessons Maria shares, are the ones you want to take root in your life, in your spirit and they’re truly tools to pull out of your tool box and lean on, on those days you might be doubting that who you are is enough. On the day’s you might be tempted to stay in that unhealthy relationship or friendship even longer, knowing you’re betraying yourself by staying, on the days when you need to practice forgiveness, or feel more inspired to use the gifts your Creator gave you, to help impact others and the world!
Watch/Listen Now
Maria Shriver: Life-Changing Lessons on Believing You’re Enough, Forgiveness & Creating Your Best Life Now! (Pt 1)
Get ready for a life-changing episode today, with one of the most inspiring, wise, absolutely magnificent people I’ve ever had the gift of meeting and knowing. She’s changed and shaped my life in profound ways, and I know this conversation can do that for YOU today too! I am so excited and just truly honored that the iconic, legendary Maria Shriver is here with you and me, and I’m just gonna give you a heads up right now, this will be an episode you’ll want to save, and share with everyone you know, because the lessons Maria shares, are the ones you want to take root in your life, in your spirit and they’re truly tools to pull out of your tool box and lean on, on those days you might be doubting that who you are is enough. On the day’s you might be tempted to stay in that unhealthy relationship or friendship even longer, knowing you’re betraying yourself by staying, on the days when you need to practice forgiveness, or feel more inspired to use the gifts your Creator gave you, to help impact others and the world!
Watch/Listen Now
“This Speech Will Change Your Life!” COMMENCEMENT SPEECH “What Will You Do With The Power That Is YOU?” Jamie Kern Lima | Columbia University GSB 2025
Imagine if 1 tool, that’s a simple question to ask yourself each day, can transform your confidence, your self-belief, and your entire life! I am so excited for this episode with you today, as I am sharing the commencement speech I just gave at Columbia University where I share how this one question I ask myself daily has changed everything in my life and it can for you too!
Watch/Listen Now
Kelsey Grammer Reveals All (Pt 2): Lessons on Love, Loss, Healing & Remembering
In this incredible Part 2 with Kelsey Grammer, we GO THERE on ALL the things! Will he run for office? His big new role on the big screen! His candid insights on all the hot topics and more! Plus get your tissues out (again), and get ready to remember the experiences, feelings and people who matter most to you in your life! This is a side of Kelsey Grammer you’ve never seen before, he’s truly heart-wide-open in this soulful, vulnerable, emotional interview!
Watch/Listen Now
Kelsey Grammer Reveals All: Lessons on Love, Loss, Healing & Remembering (Pt 1)
Get your tissues out, and get ready to remember the experiences, feelings and people who matter most to you in your life! This is a side of Kelsey Grammer you’ve never seen before, he’s truly heart-wide-open in this soulful, vulnerable, emotional interview!
Watch/Listen NowFollow Jamie on Social Media
