Hannah Brown: How to Feel Blessed in Your Mess and Love Yourself Finally!
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Imagine loving yourself fully and entirely! Imagine celebrating loving yourself, and instead of feeling like it’s somehow self-centered, realizing, instead that loving yourself is the greatest gift you could possibly give to the people you love most, including your kids, your partner, your family and your friends. Get ready for a life-changing episode as we dive into self-love today with the amazing Hannah Brown! Plus Hannah takes us inside her upcoming wedding, how her and her fiancé are healing together, the inside scoop on the Bachelorette, Bachelor, Bachelor in Paradise and MORE!
You know her from the Bachelorette, Dancing with the Stars, Bachelor in Paradise and also as a 2x New York Times bestselling author, People’s Choice Award Winner and so much more! Hannah Brown is here today and I am SO excited as she’s not only a light she’s also a true force! Hannah’s incredible authenticity, raw real honesty and beautiful vulnerability has garnered her more than 4 and a half million followers on social media, where she advocates for mental health awareness, and emphasizes the importance of self-love. She currently lives in Nashville with her fiancé Adam and dog, Wally, and she also has a brand new book out now called The Four Engagement Rings of Sybil Rain!
Researchers say the amount of love you receive in your current friendships and relationships…and the type of people you attract…almost always mirrors the amount of love, that you love yourself. So the key to building love in every relationship in your life, is to learn to truly love yourself. Right now 80% of women don’t believe they’re enough and 79% of men feel inadequate and not enough, and if you’re here, listening right now, I have a feeling that like me, you’re on a healing journey and a journey to learn to truly love yourself and believe you are enough! Because you are! And today’s incredible guest is on that same journey right alongside you and me!
And whether you’re joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.
Chapters:
0:00 Welcome to The Jamie Kern Lima Show
6:25 Self-Love & Purpose
7:40 Worthiness, God & Self-Love
10:45 God Fills You The Way Nothing Else Can
15:05 Outside vs Inside Success
30:12 “Choices Lead, Feelings Follow”
34:45 Healing Together
40:35 Hannah’s NEW Role in Paradise
45:33 Nothing Disqualifies You From God’s Love
1:12:01 Write The First Word To Your Book Right Now
Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈
YOUR EPISODE PROMPT QUESTIONS
- On a scale of 1-10, Do you feel like you truly know and love who you are authentically?
- What, if anything, holds you back from fully embracing and loving your authentic self?
- How would you imagine your life would feel different, if you unapologetically embraced your full authentic self, and made the decision to love that person no matter what?
Get Ready to Believe In YOU! Welcome to the Jamie Kern Lima Show! You Belong Here!
The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show.
This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to the Jamie Kern Lima Show!
I am so honored you are here! And in this and every episode of The Jamie Kern Lima Show, I hope you’ll come as you are. Heal where you need. Blossom what you choose. Journey toward your calling. And stay as long as you’d like. Because YOU belong here! You, exactly as you are, are enough and fully worthy! You are loved, you are love, and I love you!
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For more resources related to today’s episode, click here jamiekernlima.com/show/ for the podcast episode page.
It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.
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Jamie Kern Lima
Jamie Kern Lima is a self-made entrepreneur, champion of women, philanthropist, keynote speaker and Co-founder of IT Cosmetics, a company she started in her living room and sold to L’Oreal for $1.2 Billion, becoming the first female CEO in L’Oreal’s 100+ year history. She’s on the Forbes Richest Self-Made Womens List and is an active investor in more than 15 companies. Jamie is passionate about inspiring and mentoring entrepreneurs, building businesses, making a difference in the lives of women and girls and giving back in a big way.
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