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Mel Robbins: Get Unstuck, Ignite Your Motivation and Change Your Life Today! You’re 1 Podcast Away!

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

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Are you ready to get unstuck, ignite your motivation, break FREE of all the ways you drag yourself down, rewire old patterns in your life, and WIN the fight against negative self-talk, then today’s episode with my friend, NYT bestselling author and host of the #1 educational podcast in the country, Mel Robbins, is for YOU! Get ready for Mel’s powerful tough love and inspiring, life-changing advice, I am so excited to share this amazing episode with you together!! 

Mel courageously reveals the behaviors and self-defeating thoughts that have negatively affected her own life and guides you through how to confront the parts of yourself you want to change, how to actually change them, and how to move forward and get unstuck. Plus, her powerful methods for rewiring your worst habits, including walking you through what “The 5 Second Rule” is and how it gets you OUT of hesitation and IN to action! 


Episode Reflection Questions for YOU:
Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈

YOUR EPISODE PROMPT QUESTIONS

Mel Robbins “Get Unstuck” Reflective Questions for YOU:

  1. Are there one or more areas in your life right now where you feel stuck? 
  2. If there are, do you want to change that? I mean, really want to change that to the point where you’re willing to take action?
  3. What are one or more tools from this episode that resonate with you?
  4. How can you use The 5 Second Rule this week to get out of hesitation and into action?
  5. What’s one thing, big or small, that you can do today, applying the tools and tips from this episode, to get unstuck?
  6. Take a moment and celebrate YOU! You’re one of the rare ones who’s investing in yourself and you are WORTHY of that!!!!

Get Ready to Believe In YOU! Welcome to the Jamie Kern Lima Show! You Belong Here! 

The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show. 

This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to the Jamie Kern Lima Show!

I am so honored you are here! And in this and every episode of The Jamie Kern Lima Show, I hope you’ll come as you are. Heal where you need. Blossom what you choose. Journey toward your calling. And stay as long as you’d like. Because YOU belong here! You, exactly as you are, are enough and fully worthy! You are loved, you are love, and I love you! 

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com

I’d love to inspire you weekly! Get my FREE Inspirational Newsletter here:  jamiekernlima.com

For more resources related to today’s episode, click here jamiekernlima.com/show/ for the podcast episode page.

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/

 

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WORTHY

Believe IT

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Jamie Kern Lima in Business Suit, Looking Confident

Jamie Kern Lima

Jamie Kern Lima is a self-made entrepreneur, champion of women, philanthropist, keynote speaker and Co-founder of IT Cosmetics, a company she started in her living room and sold to L’Oreal for $1.2 Billion, becoming the first female CEO in L’Oreal’s 100+ year history. She’s on the Forbes Richest Self-Made Womens List and is an active investor in more than 15 companies. Jamie is passionate about inspiring and mentoring entrepreneurs, building businesses, making a difference in the lives of women and girls and giving back in a big way.

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