Self-Confidence vs Self-Worth: The Life-Changing Difference Between Them & How to Build Both Today!
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Do you ever feel like you’re not enough? And are you ready to change that? Today, I’m so excited to share with you what’s been a true revelation in my life…and what I’ve found to be one of the greatest keys to finally feeling fulfilled and enough!
If you struggle with feeling enough, you’re far from alone! Statistics show that currently, 80% of women don’t believe they’re enough, 75% of female executives deal with impostor syndrome, 91% of girls and women don’t love their bodies, and 73% of men feel inadequate and not enough. And when we believe we’re not enough as who we innately are, it’s a lie! A lie that can impact how we show up in every area of our lives from our jobs, to our most important relationships to our goals and hopes and dreams.
Today, I am so excited to share with you an exclusive chapter from my book WORTHY, just for you! It’s called The One Thing that Changes Everything. It’s about the difference between self-confidence and self-worth and how they both work in your life to finally help you overcome self-doubt and truly believe you are fully enough and fully worthy. Even if it’s for the first time ever, or for the first time in a long time! So get cozy and lean in, because I just feel in my heart that these words might be exactly for you today!
Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈
YOUR EPISODE PROMPT QUESTIONS
Solo Ch1 Confidence vs Worth Episode Reflective Questions for YOU:
- Have you ever felt like when that thing finally happens, that big goal or hope or dream, then you’ll finally feel enough, only to reach the goal and feel like it didn’t really change much and you still feel like something is missing?
- How much time and focus have you given to things that build self-confidence vs things that build self-worth? Has exploring the difference been a revelation in one or more ways for you?
- Do you believe that you, exactly as you are, and innately enough and fully worthy? If not, what limiting beliefs are holding you back from believing then knowing you are worthy exactly as you are?
- What’s one step you can take today to begin building your self-worth?
Get Ready to Believe In YOU! Welcome to the Jamie Kern Lima Show! You Belong Here!
The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show.
This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to the Jamie Kern Lima Show!
I am so honored you are here! And in this and every episode of The Jamie Kern Lima Show, I hope you’ll come as you are. Heal where you need. Blossom what you choose. Journey toward your calling. And stay as long as you’d like. Because YOU belong here! You, exactly as you are, are enough and fully worthy! You are loved, you are love, and I love you!
Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com
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For more resources related to today’s episode, click here jamiekernlima.com/show/ for the podcast episode page.
It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.
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Jamie Kern Lima
Jamie Kern Lima is a self-made entrepreneur, champion of women, philanthropist, keynote speaker and Co-founder of IT Cosmetics, a company she started in her living room and sold to L’Oreal for $1.2 Billion, becoming the first female CEO in L’Oreal’s 100+ year history. She’s on the Forbes Richest Self-Made Womens List and is an active investor in more than 15 companies. Jamie is passionate about inspiring and mentoring entrepreneurs, building businesses, making a difference in the lives of women and girls and giving back in a big way.
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