Play Video

Chrissy Metz: How to Feel Chosen, Choose Yourself & Believe Your Dreams Are Possible, Because They Are!

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

Get ready to feel chosen, to embrace the power of choosing yourself, and to believe your dreams are possible…because they are! 

Chrissy Metz is an Emmy and Golden Globe nominated actor, a #1 New York Times bestselling author, a mega talented singer who’s sung on stages ranging from The Grand Old Opry to Disneyworld to singing while acting as the role of Kate Pierson for 6 years on the hit NBC Show “This is Us” and today she’ll leave you inspired to believe that your dreams truly are possible! Even if it’s taking longer than you thought it would, and even if you have doubts, obstacles and naysayers in your way!   

If you dream about defying the odds in your life, if you have big dreams but think they could never really happen to you, or you don’t have what it takes…Chrissy’s journey of working behind the scenes for 9 years as “second fiddle to others” while keeping the belief that her dreams are possible will inspire you to believe yours are too! In fact, just 8 years ago she got down to having just $0.81 cents in her bank account, and then, she did it! Chrissy defied the odds… and today is one of Americas most loved actors and singers…today she’s sharing her wisdom on how you can defy the odds in your life too! 

 

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈

YOUR EPISODE PROMPT QUESTIONS

 

Chrissy Metz Reflective Questions for YOU:

  1. What are some moments or ways you’ve felt or not felt being “chosen” in your life?
  2. Have you learned to choose yourself? And what does that mean for you?
  3. What’s one or more goals or dreams you have in your life that you’ve perhaps started to feel like too much time has passed for it to happen. Has Chrissy’s story reignited the belief that your dreams are still possible no matter how much time or how many set-backs you’ve faced! 

 

Get Ready to Believe In YOU! Welcome to the Jamie Kern Lima Show! You Belong Here! 

 

The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show. 

This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to the Jamie Kern Lima Show!

I am so honored you are here! And in this and every episode of The Jamie Kern Lima Show, I hope you’ll come as you are. Heal where you need. Blossom what you choose. Journey toward your calling. And stay as long as you’d like. Because YOU belong here! You, exactly as you are, are enough and fully worthy! You are loved, you are love, and I love you! 

 

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com

 

I’d love to inspire you weekly! Get my FREE Inspirational Newsletter here:  jamiekernlima.com

 

For more resources related to today’s episode, click here jamiekernlima.com/show/ for the podcast episode page.

 

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

 

This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/

 

 Click Here to Subscribe to the YouTube Channel

 

Follow me here:

Instagram

TikTok

Facebook

— 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  

— 

Looking for my books on Amazon? Here they are! 

WORTHY

Believe IT

SHARE WITH A FRIEND

If you enjoy this episode, please share it with a friend or someone you care about. Let's encourage and inspire each other together! Click the buttons below to share via Facebook, Twitter, LinkedIn, and Email, or post on Instagram and tag @jamiekernlima.

IF YOU FOUND VALUE IN THIS EPISODE, PLEASE LEAVE A RATING AND REVIEW AT THE LINKS BELOW!


Jamie Kern Lima in Business Suit, Looking Confident

Jamie Kern Lima

Jamie Kern Lima is a self-made entrepreneur, champion of women, philanthropist, keynote speaker and Co-founder of IT Cosmetics, a company she started in her living room and sold to L’Oreal for $1.2 Billion, becoming the first female CEO in L’Oreal’s 100+ year history. She’s on the Forbes Richest Self-Made Womens List and is an active investor in more than 15 companies. Jamie is passionate about inspiring and mentoring entrepreneurs, building businesses, making a difference in the lives of women and girls and giving back in a big way.

More Jamie Kern Lima Show

Jefferson Fisher Pt 2 – Argue Web Image

The 3 Tools You Need to Master Arguments Now, Plus the #1 Way to Diffuse One! With Jefferson Fisher

Get ready to learn how to master arguments in your life!  You’ve asked for it, And Back by popular demand, Communication Phenom and trial attorney, Jefferson Fisher is here to talk with you and me today about 3 TOOLS you need to help you master arguments and conversations in your life today: Plus the number 1 way to diffuse an argument, and the one phrase that immediately shuts down a toxic conversation!

Watch/Listen Now

Maria Shriver: Life-Changing Lessons on Letting Go of Your Past, Rethinking & Creating Your Best Future Now! (Pt 2)

Get ready for this Part 2, life-changing episode today, with one of the most inspiring, wise, absolutely magnificent people I’ve ever had the gift of meeting and knowing. She’s changed and shaped my life in profound ways, and I know this conversation can do that for YOU today too! I am so excited and just truly honored that the iconic, legendary Maria Shriver is here with you and me, and I’m just gonna give you a heads up right now, this will be an episode you’ll want to save, and share with everyone you know, because the lessons Maria shares, are the ones you want to take root in your life, in your spirit and they’re truly tools to pull out of your tool box and lean on, on those days you might be doubting that who you are is enough. On the day’s you might be tempted to stay in that unhealthy relationship or friendship even longer, knowing you’re betraying yourself by staying, on the days when you need to practice forgiveness, or feel more inspired to use the gifts your Creator gave you, to help impact others and the world!

Watch/Listen Now

Maria Shriver: Life-Changing Lessons on Believing You’re Enough, Forgiveness & Creating Your Best Life Now! (Pt 1)

Get ready for a life-changing episode today, with one of the most inspiring, wise, absolutely magnificent people I’ve ever had the gift of meeting and knowing. She’s changed and shaped my life in profound ways, and I know this conversation can do that for YOU today too! I am so excited and just truly honored that the iconic, legendary Maria Shriver is here with you and me, and I’m just gonna give you a heads up right now, this will be an episode you’ll want to save, and share with everyone you know, because the lessons Maria shares, are the ones you want to take root in your life, in your spirit and they’re truly tools to pull out of your tool box and lean on, on those days you might be doubting that who you are is enough. On the day’s you might be tempted to stay in that unhealthy relationship or friendship even longer, knowing you’re betraying yourself by staying, on the days when you need to practice forgiveness, or feel more inspired to use the gifts your Creator gave you, to help impact others and the world!

Watch/Listen Now

“This Speech Will Change Your Life!” COMMENCEMENT SPEECH “What Will You Do With The Power That Is YOU?” Jamie Kern Lima | Columbia University GSB 2025

Imagine if 1 tool, that’s a simple question to ask yourself each day, can transform your confidence, your self-belief, and your entire life! I am so excited for this episode with you today, as I am sharing the commencement speech I just gave at Columbia University where I share how this one question I ask myself daily has changed everything in my life and it can for you too!

Watch/Listen Now

Kelsey Grammer Reveals All (Pt 2): Lessons on Love, Loss, Healing & Remembering

In this incredible Part 2 with Kelsey Grammer, we GO THERE on ALL the things! Will he run for office? His big new role on the big screen! His candid insights on all the hot topics and more! Plus get your tissues out (again), and get ready to remember the experiences, feelings and people who matter most to you in your life! This is a side of Kelsey Grammer you’ve never seen before, he’s truly heart-wide-open in this soulful, vulnerable, emotional interview!

Watch/Listen Now

Kelsey Grammer Reveals All: Lessons on Love, Loss, Healing & Remembering (Pt 1)

Get your tissues out, and get ready to remember the experiences, feelings and people who matter most to you in your life! This is a side of Kelsey Grammer you’ve never seen before, he’s truly heart-wide-open in this soulful, vulnerable, emotional interview!

Watch/Listen Now