Play Video

Oprah Reveals All: Life-Changing Lessons on Weight, Shame and Worthiness! (pt 1)

Sign up for the most amazing soul-filling exclusive content and community at OprahDaily.com and watch the State of Weight Life you Want class on O Daily Here.

Are You Ready to believe in YOU? 🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷

Make sure you Follow + Rate/review!! Please take two seconds to Follow + Rate/Review The Jamie Kern Lima Show podcast on Apple, Spotify or Youtube. 

Welcome to The Jamie Kern Lima Show! You Belong Here!!

Get ready for an inspiring, heartfelt and unprecedented conversation with the legendary, iconic Oprah Winfrey like you’ve never seen or heard before! Jamie and Oprah dive deep into her life lessons, personal challenges, and journey toward self-acceptance and empowerment, despite extreme public scrutiny around her weight struggles throughout her incredible career (that continue to this day).

She’s known as the most influential and powerful woman in the world, a queen of all media, America’s first black female billionaire, a Titan, icon, living legend, the woman who’s inspired multiple generations in their living rooms. But ultimately, Oprah has had to overcome shame and guilt, embrace her worth, and trust in a power greater than herself – and her tearful, powerful lessons in this episode spark real-time revelations for Jamie, and the odds are they will for you too!

YOUR EPISODE PROMPT QUESTIONS

Oprah Episode 1 Reflective Questions for YOU:

1)  Oprah shares the greatest life lesson she ever received. Think about the greatest life lesson you’ve ever received.

2)  How well do you apply and live by that lesson each day?

3)  What’s one step you can take today, to more closely apply that lesson to your life right now?

4) After being told for years she needed more willpower, Oprah shares how she believed her weight was her fault, until she realized decades later through medical advancement that it wasn’t a willpower thing. Is there anything in your life you held shame around because of the meaning you assigned to it? And it’s something you now need to assign a new meaning to?

5)  Oprah shares how if you don’t learn to trust yourself, you’ll never trust anyone. How tuned into your own intuition are you on a scale of 1-10? What gets in the way of you hearing your own intuition? How likely are you to fully trust what your intuition tells you to do when you do hear it or feel it?

SHARE WITH A FRIEND

If you enjoy this episode, please share it with a friend or someone you care about. Let's encourage and inspire each other together! Click the buttons below to share via Facebook, Twitter, LinkedIn, and Email, or post on Instagram and tag @jamiekernlima.

IF YOU FOUND VALUE IN THIS EPISODE, PLEASE LEAVE A RATING AND REVIEW AT THE LINKS BELOW!


Jamie Kern Lima in Business Suit, Looking Confident

Jamie Kern Lima

Jamie Kern Lima is a self-made entrepreneur, champion of women, philanthropist, keynote speaker and Co-founder of IT Cosmetics, a company she started in her living room and sold to L’Oreal for $1.2 Billion, becoming the first female CEO in L’Oreal’s 100+ year history. She’s on the Forbes Richest Self-Made Womens List and is an active investor in more than 15 companies. Jamie is passionate about inspiring and mentoring entrepreneurs, building businesses, making a difference in the lives of women and girls and giving back in a big way.

More Jamie Kern Lima Show

James Talarico Reveals All (Pt 3): Fighting to Flip Tables + Take Texas, Christianity & the Country Back

Do you believe an underdog can win? From his views on how to make the cost of living affordable again, to how to ensure our elections are fair, to his assessment of President Bush, President Trump, President Biden, the most hotly contested issues and even debunking the rumor he’s vegan, as he shares the “best BBQ in all of Texas,” and exactly how to unite as a country again and feel hope, regardless of how you vote, this new, part 3 with James Talarico is next-level inspiring! James is arguably the hottest rising star in US Politics Right now and this is the Worldwide Premier of Part 3 of James Talarico The Interview on The Jamie Kern Lima Show podcast! The eighth-generation Texan, former middle school teacher, and Presbyterian seminarian, is a 4-term Texas state rep Described by many as a work horse, not a show horse, after passing several bills in his state, by bringing together both democrats and republicans alike. His current U.S. Senate campaign has catapulted him into the national spotlight and sparked national debate and outrage over his fight against Christian nationalism, his vow to end corruption in politics, and exactly why his national media appearances seems to be causing so much commotion. Causing many to draw comparisons between Talarico and some of the most inspiring icons in our country’s history.

James Talarico Reveals All (Pt 2): Fighting to Flip Tables + Take Texas, Christianity & the Country Back

From lowering the cost of living, to Trump, Biden, the war and how to unite as a country again and feel hope, regardless of how you vote, this new, part 2 with James Talarico is next-level inspiring! James is arguably the hottest rising star in US Politics Right now and this is the Worldwide Premier of Part 2 of James Talarico The Interview on The Jamie Kern Lima Show podcast! The eighth-generation Texan, former middle school teacher, and Presbyterian seminarian, is a 4-term Texas state rep Described by many as a work horse, not a show horse, after passing several bills in his state, by bringing together both democrats and republicans alike. His current U.S. Senate campaign has catapulted him into the national spotlight and sparked national debate and outrage over his fight against Christian nationalism, his vow to end corruption in politics, and exactly why his national media appearances seems to be causing so much commotion. Causing many to Draw comparisons between Talarico and some of the most inspiring icons in our country’s history.

James Talarico The Interview: Fighting to Flip Tables + Take Texas, Christianity & the Country Back

James Talarico is arguably the hottest rising star in US Politics Right now and this is the Worldwide Premier of James Talarico on The Jamie Kern Lima Show podcast! The eighth-generation Texan, former middle school teacher, and Presbyterian seminarian, is a 4-term Texas state rep Described by many as a work horse, not a show horse, after passing several bills in his state, by bringing together both democrats and republicans alike. His current U.S. Senate campaign has catapulted him into the national spotlight and sparked national debate and outrage over his fight against Christian nationalism, his vow to end corruption in politics, and exactly why his national media appearances seems to be causing so much commotion. Causing many to Draw comparisons between Talarico and some of the most inspiring icons in our country’s history.

Mel Robbins: Get Unstuck, Ignite Your Motivation & Change Your Life Today! Your 1 Podcast Away! (RR)

Get ready to get unstuck, ignite your motivation, break FREE of all the ways you drag yourself down, rewire old patterns in your life, and WIN the fight against negative self-talk, then today’s episode with my friend, NYT bestselling author and host of the #1 educational podcast in the country, Mel Robbins, is for YOU! Get ready for Mel’s powerful tough love and inspiring, life-changing advice, I am so excited to share this amazing episode with you together!! 

How to Hear & Trust Your Knowing + Feel Certainty in an Uncertain World! With Touré Roberts

Are you good at hearing your own knowing, your intuition, and trusting it? Are you able to block out the noise of the world, and tune into that knowing inside of you that feels true…and tells you what is? Or have the thoughts in your head, the traumas of your past and the noisy world happening all around you…made it hard to get still or even hear your own knowing at all? Today we’re talking about the power of your knowing! And how learning to tune into it, can truly change your life, bring you peace and help you tap into certainty in an uncertain world….with my friend Touré Roberts!

Harvard’s #1 Professor on the Secret to Happiness & Meaning in Your Life! Part 3 with Arthur Brooks

What if you measured success in life, by units of love verses money or career progression or even time. Harvard’s top professor Arthur Brooks is here and trust me this conversation is life changing! Get ready to truly discover your purpose and feel a sense of fulfillment and greater meaning in your life! If this has been something you’ve been searching for or perhaps are struggling with, you’re not alone! Millions of people describe feeling a growing sense of emptiness or lack of significance and if you can relate, and if you want more meaning and fulfillment in your life, then today’s part 3 episode with Arthur Brooks is for you!