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The Secret to Your Best Life! Ignite Hope & Embrace the Miracle of Being Alive with Nicole Avant!

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Imagine TRULY living your best life! Right now, in your life, are you truly Remembering to Live? Do you truly feel the day, and feel the gratitude for the miracle of your life? Or have you gotten, perhaps unknowingly, so busy, so distracted, so numb with routine and responsibilities, or with worry and overwhelm or perhaps even with goals and ambitions, that it’s left you feeling disconnected from yourself, from your body, from feeling of true gratitude for the miracle of being alive? Today we’re talking about grace, grit, gratitude and how to Remember to LIVE with one of the most inspirational, iconic, legendary women I know…Nicole Avant!

Ambassador Avant is an Award-Winning Producer, Including of the Academy Award Winning Film Six-Triple Eight, Entrepreneur, Philanthropist & Former US Ambassador to The Bahamas and The Author of the Bestselling Book “Think You’ll Be Happy”, a spirit-lifting memoir on how to turn pain into purpose, how to live in gratitude, and how to face down tragedy and turn it into love.

Nicole was raised surrounded by some of the most extraordinary legends of our time and Her parents—entertainment mogul, The Black Godfather, Clarence Avant, and legendary philanthropist, Jacqueline Avant—turned their home into a place of refuge and inspiration for A generation of notable icons and culture-shifting artists. In December 2021, an unthinkable tragedy struck: her mother Jacqueline was fatally shot by a home intruder. In her incredible memoir, Think You’ll Be Happy, Nicole turns the pain of her family’s loss into the fuel that pushes her forward, Think You’ll Be Happy—her mom’s last words to Nicole—provides a roadmap for anyone working to remain positive and anchored in hope.


Episode Reflection Questions for YOU:
Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈

YOUR EPISODE PROMPT QUESTIONS

  1. What are some ways you’ve shown or experienced grit, grace and gratitude in your life?
  2. What have they taught you?
  3. Do you truly feel the vibrancy and beauty of each day right now, or have you gotten numb or so busy to truly feel it all?

 

Get Ready to Believe In YOU! Welcome to the Jamie Kern Lima Show! You Belong Here! 

 

The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show. 

This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to the Jamie Kern Lima Show!

 

I am so honored you are here! And in this and every episode of The Jamie Kern Lima Show, I hope you’ll come as you are. Heal where you need. Blossom what you choose. Journey toward your calling. And stay as long as you’d like. Because YOU belong here! You, exactly as you are, are enough and fully worthy! You are loved, you are love, and I love you! 

 

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com

 

I’d love to inspire you weekly! Get my FREE Inspirational Newsletter here:  jamiekernlima.com

 

For more resources related to today’s episode, click here jamiekernlima.com/show/ for the podcast episode page.

 

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

 

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WORTHY

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Jamie Kern Lima in Business Suit, Looking Confident

Jamie Kern Lima

Jamie Kern Lima is a self-made entrepreneur, champion of women, philanthropist, keynote speaker and Co-founder of IT Cosmetics, a company she started in her living room and sold to L’Oreal for $1.2 Billion, becoming the first female CEO in L’Oreal’s 100+ year history. She’s on the Forbes Richest Self-Made Womens List and is an active investor in more than 15 companies. Jamie is passionate about inspiring and mentoring entrepreneurs, building businesses, making a difference in the lives of women and girls and giving back in a big way.

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