emotional health
Have you ever found yourself delaying your happiness, thinking, “When I finally get that thing, then I’ll feel fulfilled”? Maybe it’s the dream relationship, the successful business, or your personal definition of success in the goal you’re pursuing. If you’re wondering why you’re not feeling truly fulfilled, joyful, and excited each day, this post is…
Read More
If you struggle with feeling enough, you’re not alone. Statistics reveal that 80% of women don’t believe they’re enough, 75% of female executives experience imposter syndrome, 91% of girls and women struggle with loving their bodies, and 73% of men feel inadequate. When we believe we’re not enough for who we innately are, it’s a…
Read More
The Influence of Social Media on Your Well-Being You’ve probably heard the age-old saying: “You are the culmination of the five people you spend the most time with.” But here’s a thought-provoking twist: you might now spend more time on social media than with any of those five real-life people! Whoa! This realization is powerful…
Read More