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Melinda French Gates Reveals All: Life-Changing Lessons on Transitions, Trusting & Choosing Yourself

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Melinda French Gates, named by Forbes as one of the most powerful women in the world, is here today, and she is revealing all! Life-Changing Lessons on how to hear your own inner voice, how to trust yourself, and how to choose yourself…even if it’s for the first time ever, or for the first time in a long time! I am SO excited, for you, for me, for women everywhere right now because this conversation is just that incredible!

Melinda French Gates is a philanthropist, businesswoman, and global advocate for women and girls. She’s the founder of Pivotal Ventures, focused on accelerating social progress by removing barriers that hold people back, she also co-founded the Gates Foundation, alongside former husband Bill Gates. Melinda’s brand new book The Next Day: Transitions, Change, and Moving Forward, is out now, make sure you pick up your copy today here: https://a.co/d/fCPCsw3, it’s so good, in the book, Melinda reflects for the first time on the most significant transitions in her life, from becoming a parent, she’s now a mom of 3, to the death of a dear friend, to departing the Gates Foundation, to deciding to end her marriage, this book is filled with the most inspiring and insightful lessons on loosening the bonds of perfectionism, helping yourself and others navigate times of crisis, embracing uncertainty and so much more! Through Melinda’s decades of high-impact investments, philanthropy, partnerships, and advocacy, she’s not only impacted and saved millions of lives in the US and around the world, she’s also become one of the most iconic and celebrated women of our time.

It is such an honor to join Melinda and YOU in this incredible conversation! And whether you’re joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show

13:27 “I Have to Coach Myself to Lean Forward”

13:32 Do This to Overcome Self-Doubt

21:22 “I Deserve to be Where I am in Life”

23:18 Remove Your Labels

29:22 The Cost of Body-Doubt

 

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈

YOUR EPISODE PROMPT QUESTIONS

  1. Have you ever had a moment where you fully and completely trusted yourself? How did it feel? Did it feel like doubt, or like freedom?
  2. What fears or concerns stop you from trusting yourself all the time if you’re not?
  3. Have you ever had a moment where you were fully and completely chose yourself? How did it feel? Did it feel like guilt, or like freedom?
  4. What fears or concerns stop you from trusting yourself all the time if you’re not?
  5. What are some areas of insecurity or unworthiness that perhaps you are holding onto in your life that it’s time to release and heal from?

Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show! You Belong Here! 

 

The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show. 

This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to the Jamie Kern Lima Show!

 

I am so honored you are here! And in this and every episode of The Jamie Kern Lima Show, I hope you’ll come as you are. Heal where you need. Blossom what you choose. Journey toward your calling. And stay as long as you’d like. Because YOU belong here! You, exactly as you are, are enough and fully worthy! You are loved, you are love, and I love you! 

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com

 

I’d love to inspire you weekly! Get my FREE Inspirational Newsletter here:  jamiekernlima.com

For more resources related to today’s episode, click here jamiekernlima.com/show/ for the podcast episode page.

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

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Jamie Kern Lima in Business Suit, Looking Confident

Jamie Kern Lima

Jamie Kern Lima is a self-made entrepreneur, champion of women, philanthropist, keynote speaker and Co-founder of IT Cosmetics, a company she started in her living room and sold to L’Oreal for $1.2 Billion, becoming the first female CEO in L’Oreal’s 100+ year history. She’s on the Forbes Richest Self-Made Womens List and is an active investor in more than 15 companies. Jamie is passionate about inspiring and mentoring entrepreneurs, building businesses, making a difference in the lives of women and girls and giving back in a big way.

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