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Your Past Doesn’t Define Your Future! Transform Your Life & Create Your Comeback w/ Chris Appleton

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Hi it’s Jamie I’m so happy you’re here and today on the podcast, if you’re ready to break free from insecurities and stop letting your past hold you back, today’s episode is for you! World-renowned celebrity hairstylist and TV personality Chris Appleton is here and he’s sharing his powerful story and insights with us about courage, self-belief, and becoming who you were always meant to be, even if right now fear is holding you back.

Chris Appleton is one of the most influential hairstylists in the world, trusted by some of the biggest names on the planet – including the Kim Kardashian, Jennifer Lopez, Ariana Grande, Kris Jenner, Dua Lipa, and so many more.

But Chris’s journey didn’t begin in glamour. And just like you and me, he’s had to overcome so many obstacles along the way! Obstacles that will help us all realize we’re not alone in ours, and that our past and our roots don’t need to define us! In fact, that’s the name of his brand new book out now, it’s called Your Roots Don’t Define You: Transform Your Life, Create Your Comeback!

Chris says if you’re stuck in self-doubt or crippled by fear that you’ll never break free from the lies and insecurities holding you back, you can reinvent yourself from the ground up! You can stop letting your past define you, build your self-worth, silence your inner critic, and detox from relationships that drain you, and become the real YOU unapologetically! I’m so excited for this conversation with you, me and Chris Appleton!

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Episode Reflection Questions for YOU:
Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈

 Reflective Questions for YOU:

What’s one takeaway from this conversation that will impact your life and how you see the role your past might be playing in your present, and how you might want to change that?

2. Does your inner critic creep up on you in whispers or is your inner critic loud and dominant? Are you ready to intentionally silence your inner critic when it speaks?

3. Do you believe your past, even the parts that you’d never want to experience again, happened FOR you and not TO you?

Get Ready to Believe In YOU! Welcome to the Jamie Kern Lima Show! You Belong Here! 

 

The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show. 

This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to the Jamie Kern Lima Show!

 

I am so honored you are here! And in this and every episode of The Jamie Kern Lima Show, I hope you’ll come as you are. Heal where you need. Blossom what you choose. Journey toward your calling. And stay as long as you’d like. Because YOU belong here! You, exactly as you are, are enough and fully worthy! You are loved, you are love, and I love you! 

 

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com

 

I’d love to inspire you weekly! Get my FREE Inspirational Newsletter here:  jamiekernlima.com

 

For more resources related to today’s episode, click here jamiekernlima.com/show/ for the podcast episode page.

 

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

 

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Jamie Kern Lima in Business Suit, Looking Confident

Jamie Kern Lima

Jamie Kern Lima is a self-made entrepreneur, champion of women, philanthropist, keynote speaker and Co-founder of IT Cosmetics, a company she started in her living room and sold to L’Oreal for $1.2 Billion, becoming the first female CEO in L’Oreal’s 100+ year history. She’s on the Forbes Richest Self-Made Womens List and is an active investor in more than 15 companies. Jamie is passionate about inspiring and mentoring entrepreneurs, building businesses, making a difference in the lives of women and girls and giving back in a big way.

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