The Jamie Kern Lima Show - All Episodes

The #1 Menopause Doctor Masterclass: How to Lose Belly Fat, Sleep Better & Stop Suffering Now! Dr. Mary Claire Haver

December 31, 2025

Right now 1.2 billion women are in perimenopause or menopause and whether or not you’re experiencing this personally in your life right now, I guarantee you someone in your life is…whether you’re a man or woman, menopause is going to affect you because it’s going to affect 50% of our society. Right now whether you or someone you love is experiencing perimenopause which can start at 30 or even younger, or menopause which can typically start in your 40s, 50s or 60s,  there is so much conflicting information about this subject, experts say so few doctors are well-trained, and there’s so many things our mothers didn’t tell us or even know about it, and it’s time that you feel informed about what’s going on with your body, your brain and your hormones. Today is your menopause masterclass and you’re going to leave this episode with your own menopause tool kit, equipped with the info and tools you need that I know are going to impact your life today! Whether it’s how to sleep better, understand what’s a menopause myth and what’s the truth, loose belly fat or stop suffering now!

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Living an Illuminated Life: Signs, Angels, God & The Universe Guiding You w Laura Lynne Jackson Pt 2

December 22, 2025

Do you believe that God or the Universe or even loved ones who are watching over you, are guiding you? If you’ve ever wondered how exactly do you see signs and trust them, how do you connect with your team of light, guardian angels or spirit guides, how do you know you’re being guided and not alone, and how can you use it all to live a more connected, purpose-filled and love-filled life this incredible part 2 episode with Laura Lynne Jackson is for YOU!

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You are Not Alone: Signs, Angels, God & How the Universe is Guiding You w/Laura Lynne Jackson

December 15, 2025

Do you believe in signs, angels, God or that the Universe is Guiding You? My guest today has become a global phenomenon sharing that “You are not walking this life alone.” If you’ve ever asked the questions, Who am I, really? Why am I here? Am I being guided by a power greater than myself? And is that really real? Are my loved ones who passed, still actually with me? How do I carry the grief of missing them? Is it really possible they’re sending me signs, letting me know they’re here and that I’m never alone? Are angels real? What about Spirit guides?….if you’ve wondered those questions, then this episode is for you. Our guest today, the amazing Laura Lynne Jackson is the New York Times bestselling author of Signs: The Secret Language of the Universe and The Light Between Us: Stories From Heaven. Lessons for the Living.

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Four Words That Will Change Your Life + Remembering Today To Truly Live! Pt 2 with Nicole Avant!

December 8, 2025

These four words will change your life today and truly could be the secret to that next level of living your best life! I am so excited for this incredible part 2 episode with one of the most inspirational, iconic, legendary women I know…Nicole Avant!

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The Secret to Your Best Life! Ignite Hope & Embrace the Miracle of Being Alive with Nicole Avant!

December 1, 2025

Imagine TRULY living your best life! Right now, in your life, are you truly Remembering to Live? Do you truly feel the day, and feel the gratitude for the miracle of your life? Or have you gotten, perhaps unknowingly, so busy, so distracted, so numb with routine and responsibilities, or with worry and overwhelm or perhaps even with goals and ambitions, that it’s left you feeling disconnected from yourself, from your body, from feeling of true gratitude for the miracle of being alive? Today we’re talking about grace, grit, gratitude and how to Remember to LIVE with one of the most inspirational, iconic, legendary women I know…Nicole Avant!

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Michelle Obama Reveals All! (Pt 3) How to Feel Hope in Your Life & Future Right Now, Barack’s Insights, Her Next Steps and Plan & More!

November 24, 2025

I am so excited for PART 3 of our conversation with First Lady Michelle Obama! She’s here with you and me, in person on the Jamie Kern Lima Show! And I have to say, it’s one of the most inspiring conversations we’ve ever had on the show!

From Her Next Steps and Plan, How She Felt in Her Body Seeing The Demolished East Wing, Her and Barack’s Prayers, Will She Ever Change Her Mind on Running For President In The Future, on Leadership, Words Of Wisdom that Barack Tells Her When She Needs to Feel Hope and Hope in The Future and so much more!

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First Lady Michelle Obama Reveals All! (Pt 2) Life-Changing Lessons on Fear, Faith, Purpose & Hope!

November 17, 2025

I am so excited for PART 2 of our conversation with First Lady Michelle Obama! She’s here with you and me, in person on the Jamie Kern Lima Show! And I have to say, it’s one of the most inspiring conversations we’ve ever had on the show!

She’s truly revealing all, and shares stories, insights and life-changing lessons she’s never shared before! Get ready to cry (she does in this episode too!), to laugh and gain soul-filling inspiration! And when I say we talk about all the things, we truly talk about all the things! Including the questions you submitted…I asked them, and she answered! All of them! From leadership, to fear, to using your voice and trusting it! To God, and Faith, and our Calling! From learning to hear your intuition, to the relationship we have with loved ones who’ve passed, to how to Ignite Your Inner Light & Celebrate Who You Are with Confidence!

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Michelle Obama Reveals All! Life-Changing Lessons on Intuition, Trusting Yourself & Loving Who You Are!

November 6, 2025

She’s one of the most requested guests of all time, and I am so excited that for the FIRST TIME EVER, First Lady Michelle Obama is here with you and me, in person on the Jamie Kern Lima Show! And I have to say, it’s one of the most inspiring conversations we’ve ever had on the show!

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Underdog to Billion Dollar Entrepreneur! How to Turn Your Dreams Into Destiny with Anastasia Soare (Pt 2)

October 27, 2025

From Underdog to Billion Dollar Entrepreneur! If you want to gain the tools, stories, insights and true inspiration to turn your dreams into your destiny…you’re not going to want to miss the incredible Part 2 conversation with Anastasia Soare!

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How to Turn Dreams Into Destiny! Incredible Underdog Story of Anastasia Beverly Hills Founder & Her Billion Dollar Beauty Empire

October 21, 2025

Imagine turning your dreams into your destiny! And believing you have what it takes to figure out how to do that, no matter what obstacles might be holding you back! Today’s the day to ignite your dreams, and know they’re possible, and I want you to share this episode with everyone in your life who needs a jolt of inspiration in theirs too – because we’re joined by someone who’s underdog to billion-dollar-beauty empire story is living proof that your goals and dreams are possible – the amazing and inspiring Anastasia Soare, founder and CEO of Anastasia Beverly Hills!

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