you are enough

Overcome Self-Doubt: How to Truly Believe You Are Enough

November 13, 2024
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If you struggle with feeling enough, you’re not alone. Statistics reveal that 80% of women don’t believe they’re enough, 75% of female executives experience imposter syndrome, 91% of girls and women struggle with loving their bodies, and 73% of men feel inadequate. When we believe we’re not enough for who we innately are, it’s a…

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Trust Your Dreams and Embrace Your Inner Voice

November 8, 2024
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Have you ever experienced a moment when the whispers of your heart seem to contradict the loud echoes of the world around you? Perhaps your dream, that feels so real and right to you, is being met with doubts from others. Sound familiar? If so, you’re not alone, so let’s talk about learning to trust…

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Unlock Your Purpose: Transform Challenges into Triumphs

November 6, 2024
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Do you know just how incredible you are? Not just because you’re you—though that’s more than enough—but because you are a survivor, a warrior, and a beacon of resilience navigating the storms of life! You can be this beacon for yourself, and for others when you learn to unlock your purpose and transform challenges into…

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Overcoming Self-Doubt: Step into Your Power

November 1, 2024
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Have you ever psyched yourself out of pursuing something you’re passionate about because of your self-doubt? Trust me, you’re not alone! I’ve faced that feeling more times than I can count. But overcoming self-doubt and learning to step into your power is possible! Self-doubt can hold us back from seizing opportunities, sharing our ideas, or…

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True fulfillment comes from embracing the journey, not the destination! Learn tips to find joy in the journey and watch the video to unlock your inherent worth!

Find Joy Now: Don’t Wait for Outcomes to Feel Fulfilled

October 30, 2024
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Have you ever found yourself delaying your happiness, thinking, “When I finally get that thing, then I’ll feel fulfilled”? Maybe it’s the dream relationship, the successful business, or your personal definition of success in the goal you’re pursuing. If you’re wondering why you’re not feeling truly fulfilled, joyful, and excited each day, this post is…

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Jamie Kern Lima in a yellow suit pointing down

Embrace Your Worth: Overcome Self-Doubt and Feel Enough

October 18, 2024
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If you struggle with feeling enough, you’re not alone. Statistics reveal that 80% of women don’t believe they’re enough, 75% of female executives experience imposter syndrome, 91% of girls and women struggle with loving their bodies, and 73% of men feel inadequate. When we believe we’re not enough for who we innately are, it’s a…

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Jamie Kern Lima on her phone for a blog post about curating social media

How to Curate Your Social Media for Empowerment and Enhanced Well-Being

October 16, 2024
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The Influence of Social Media on Your Well-Being You’ve probably heard the age-old saying: “You are the culmination of the five people you spend the most time with.” But here’s a thought-provoking twist: you might now spend more time on social media than with any of those five real-life people! Whoa! This realization is powerful…

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About Jamie Kern Lima

Embracing Rejection: How to Turn ‘No’ into An Opportunity

October 11, 2024
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Can I Share a Vulnerable Moment with You? I want to open my heart and share something personal—something that resonates deeply with so many of us. For years, I felt like “rejected” was my middle name. I’ve faced countless denials and underestimations, and I know many of you have too. Have you ever been knocked…

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Jamie Kern Lima's Blog

Overcoming Comparison Despair: 3 Strategies

October 9, 2024
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Are You Trapped in Comparison Despair? Do you ever find yourself falling into the comparison trap? You know the one — where you scroll through social media, attend an event, or hear your colleagues talk about their big wins and end up feeling like who you isn’t enough? Let me remind you: Who you are…

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