Oprah Reveals All: Life-Changing Lessons on Weight, Shame and Worthiness! (pt 1)
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Welcome to The Jamie Kern Lima Show! You Belong Here!!
Get ready for an inspiring, heartfelt and unprecedented conversation with the legendary, iconic Oprah Winfrey like you’ve never seen or heard before! Jamie and Oprah dive deep into her life lessons, personal challenges, and journey toward self-acceptance and empowerment, despite extreme public scrutiny around her weight struggles throughout her incredible career (that continue to this day).
She’s known as the most influential and powerful woman in the world, a queen of all media, America’s first black female billionaire, a Titan, icon, living legend, the woman who’s inspired multiple generations in their living rooms. But ultimately, Oprah has had to overcome shame and guilt, embrace her worth, and trust in a power greater than herself – and her tearful, powerful lessons in this episode spark real-time revelations for Jamie, and the odds are they will for you too!
YOUR EPISODE PROMPT QUESTIONS
Oprah Episode 1 Reflective Questions for YOU:
1) Oprah shares the greatest life lesson she ever received. Think about the greatest life lesson you’ve ever received.
2) How well do you apply and live by that lesson each day?
3) What’s one step you can take today, to more closely apply that lesson to your life right now?
4) After being told for years she needed more willpower, Oprah shares how she believed her weight was her fault, until she realized decades later through medical advancement that it wasn’t a willpower thing. Is there anything in your life you held shame around because of the meaning you assigned to it? And it’s something you now need to assign a new meaning to?
5) Oprah shares how if you don’t learn to trust yourself, you’ll never trust anyone. How tuned into your own intuition are you on a scale of 1-10? What gets in the way of you hearing your own intuition? How likely are you to fully trust what your intuition tells you to do when you do hear it or feel it?
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Jamie Kern Lima
Jamie Kern Lima is a self-made entrepreneur, champion of women, philanthropist, keynote speaker and Co-founder of IT Cosmetics, a company she started in her living room and sold to L’Oreal for $1.2 Billion, becoming the first female CEO in L’Oreal’s 100+ year history. She’s on the Forbes Richest Self-Made Womens List and is an active investor in more than 15 companies. Jamie is passionate about inspiring and mentoring entrepreneurs, building businesses, making a difference in the lives of women and girls and giving back in a big way.
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