empowerment

Jamie Kern Lima in a yellow suit pointing down

Embrace Your Worth: Overcome Self-Doubt and Feel Enough

October 18, 2024
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If you struggle with feeling enough, you’re not alone. Statistics reveal that 80% of women don’t believe they’re enough, 75% of female executives experience imposter syndrome, 91% of girls and women struggle with loving their bodies, and 73% of men feel inadequate. When we believe we’re not enough for who we innately are, it’s a…

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Overcome Self-Doubt: How to Truly Believe You Are Enough

October 16, 2024
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If you struggle with feeling enough, you’re not alone. Statistics reveal that 80% of women don’t believe they’re enough, 75% of female executives experience imposter syndrome, 91% of girls and women struggle with loving their bodies, and 73% of men feel inadequate. When we believe we’re not enough for who we innately are, it’s a…

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Jamie Kern Lima on her phone for a blog post about curating social media

How to Curate Your Social Media for Empowerment and Enhanced Well-Being

October 14, 2024
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The Influence of Social Media on Your Well-Being You’ve probably heard the age-old saying: “You are the culmination of the five people you spend the most time with.” But here’s a thought-provoking twist: you might now spend more time on social media than with any of those five real-life people! Whoa! This realization is powerful…

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