empowerment

How to Empower Yourself For JOY Online

January 22, 2025
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Let’s talk about something that’s been on my heart lately. You’ve probably heard the saying that you are the sum of the five people you spend the most time with. And while that’s definitely true in many ways, there’s something else I want to bring to your attention today and that’s how to empower yourself…

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How to Answer the Call of Your Purpose: The First Step Toward Your Dream

January 8, 2025
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Do you ever feel that gentle tug in your heart? That subtle, invisible thread pulling you toward something more? It’s almost like a quiet whisper that says, “This is what you were meant to do”—your soul’s calling. Today we are discovering how to answer the call of your purpose and take the first step towards…

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Stop Comparing Your Journey: Your Only Competition Is You

December 20, 2024
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Today, I want to share a thought that could truly transform the way you approach life’s challenges, victories, and everything in between. It’s a perspective shift that can set you free from the endless cycle of comparison. Have you ever caught yourself comparing your journey to someone else’s? In today’s world of social media, it’s…

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You Are WORTHY, Exactly as You Are

December 18, 2024

Let’s talk about something that’s been on my heart, something I feel so deeply and want to share with you today. We all have a past—full of triumphs, mistakes, laughter, and tears. Some parts of our past we’re proud of, others we wish we could change or undo. But here’s the truth I need you…

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Overcome Self-Doubt: How to Truly Believe You Are Enough

November 13, 2024
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If you struggle with feeling enough, you’re not alone. Statistics reveal that 80% of women don’t believe they’re enough, 75% of female executives experience imposter syndrome, 91% of girls and women struggle with loving their bodies, and 73% of men feel inadequate. When we believe we’re not enough for who we innately are, it’s a…

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Jamie Kern Lima in a yellow suit pointing down

Embrace Your Worth: Overcome Self-Doubt and Feel Enough

October 18, 2024
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If you struggle with feeling enough, you’re not alone. Statistics reveal that 80% of women don’t believe they’re enough, 75% of female executives experience imposter syndrome, 91% of girls and women struggle with loving their bodies, and 73% of men feel inadequate. When we believe we’re not enough for who we innately are, it’s a…

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Jamie Kern Lima on her phone for a blog post about curating social media

How to Curate Your Social Media for Empowerment and Enhanced Well-Being

October 16, 2024
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The Influence of Social Media on Your Well-Being You’ve probably heard the age-old saying: “You are the culmination of the five people you spend the most time with.” But here’s a thought-provoking twist: you might now spend more time on social media than with any of those five real-life people! Whoa! This realization is powerful…

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